Unlock Your Stress Type and Get a Mini Stress Reset Guide

So you can finally break free from stress and start living with clarity and purpose

  • Do you feel trapped in a cycle of stress-no matter what you try?

  • Are you tired of “quick fixes” that never last?

  • Ready to understand what’s really going on in your mind and body-so you can take back control, starting today?

Start the Quiz!

Why Take This Quiz?

Most stress quizzes and personality tests tell you already know: You're Overwhelmed.

This quiz goes deeper. 

In just 2 minutes, you’ll uncover your unique overwhelm type and get a simple, science-backed action plan tailored to your nervous system-created by a psychologist who’s helped hundreds of women find real, lasting calm.

How It Works: 

  1. Take the 2-minute quiz-no prep, no stress.

  2. Get your personalized coping strategy instantly.

  3. Get your Mini Stress Reset Email Guide delivered to your inbox.

Start using your skill today & be set with a week-long stress reset guide to feel better-no waiting, no guesswork.

 

What You'll Get: 

  • Instant clarity on why you react to stress the way you do.

  • A specific coping strategy to help you immediately. 
  • A mini-stress email guide with practical steps you can use during the weeks ahead.

  • The first step toward a life that feels peaceful, purposeful, and aligned with your values.

Take the Quiz!

Why Trust Me?

Hi, I'm Dr. Marlinda

I’m a psychologist with over 10 years of experience in the mental health field.  

I love showing stressed women how to reclaim their mental calm and clarity so they can take meaningful action toward their life values.

Why? Because I've been there. Every process, every practice, every way of understanding stress has brought me and the women I've served closer to living life with more ease, joy, and purpose. 

What would change for you if, instead of feeling stressed and stuck without a process, you joined me to try out a new way of knowing, feeling, and honoring what your mind and body needs now?

If you're ready, Let's GO!

But You Don't Have to Take My Word For It...

"I really enjoy Dr. Marlinda's insight. She gives me space to just...be. I'm very grateful to her and the time that she's taken to help me better understand where I'm at and how to navigate into a better version of myself."

"Extremely helpful and insightful. I really feel like I learned a lot and had some helpful realizations. Thank you Dr. Marlinda!"

Your Best Life Awaits

Uncover your overwhelm type and get the answers you need to start living a life with less stress now.

Start the Quiz!