About

About me

Helping Stressed Women Find Calm and Clarity

Hi there, I’m so glad you’re here. If you’re feeling overwhelmed, stressed, and unsure how to move forward, you’re not alone—and you’ve come to the right place.

During my career as a psychologist, I had the privilege of working with countless women who were struggling with the weight of overwhelm. Together, we uncovered powerful strategies to help them manage stress, reconnect with their values, and take meaningful steps toward the lives they truly wanted. Watching them transform was deeply inspiring.

But I realized something: my one-on-one work could only reach so many women. And I knew there were so many more out there—women just like you—who needed these tools and strategies to create change in their lives. That’s why I created Beyond Overwhelm, a system designed specifically for women who are ready to move past stress and start building a life that feels calm, clear, and aligned with what matters most to them.

What’s Sabotaging Your Peace?

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This is About You—Your Journey Beyond Overwhelm

I know how it feels to be stuck in a cycle of stress and overwhelm, wondering if things can ever feel easier or more manageable. That’s why I’ve dedicated my work to helping women like you discover practical tools that actually work—tools that empower you to cope with stress, reconnect with yourself, and live a life guided by your values.

In the Beyond Overwhelm course, I’ll help you:

Understand how overwhelm shows up in your life
Learn simple yet effective strategies to manage stress
Reclaim your mental calm and clarity
Take meaningful steps toward creating a life that feels fulfilling and aligned with your values

Mindfulness

is the heart and soul of what works to live in the moment. Craft a way to harness the power of the present to break free from stress and anxiety.

Resilience

is not just a buzz word. Learning individualized coping strategies that help you accept thoughts, emotions, and body sensations open up a whole new world of living.

Values

are the anchor to living a life with purpose and meaning. Define yours and take action steps towards living your dream life now.

Let’s Take This Journey Together

You don’t have to navigate this alone. Beyond Overwhelm is not just a course but a community of women. Ladies just like you have joined a community to support each other. I am here to guide you every step of the way as you move from feeling stuck and stressed to living with purpose and peace. The community is here to support each other in this purpose.

I’m honored to be part of your journey and can’t wait to see how these tools help you create the change you’re looking for. Let’s take this first step together—you’ve got this!

💚-Dr. Marlinda

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