Choice Point
Making a choice to take action based on the person you want to be in your life, not just avoiding stress seems like an easy one. However, it can be hard sometime to follow-through when doing something aligned with what’s important to you can bring about feelings of stress. However, it is better than the latter, to avoid stress and also not live a life that has meaning. The choice can be hard, but is clear when using the choice point skill. 🧭
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